We know that meeting the daily recommended intake of 25-30g of fibre can be a struggle for many of your customers in Australia. We want to make it easier for you to prioritise their health and wellbeing by helping them consume adequate amounts of fibre.
Ensuring that they have enough fibre in their diet is crucial for maintaining a healthy gut function, promoting stable blood sugar levels, and reducing the risk of certain chronic diseases. As we age, it becomes even more important to pay attention to our fibre intake as our digestive system slows down over time.
The good news is that you can help your customers achieve their daily recommended fibre intake by incorporating delicious fibre-rich foods like fruits, vegetables, whole-grain cereals, and legumes into daily meals and snacks.
By making conscious choices to include these foods, you can promote a healthier lifestyle and take steps towards helping them reduce the risk of chronic diseases.
To make it even easier for you, we've created a high-fibre snack guide below that can help you choose snacks that will support your customers' daily fibre goals.
