Are you looking for ways to add more protein and energy to your day? If you are someone who just wants to feel their best, getting enough protein and energy is essential for maintaining optimal health and wellbeing. 

Protein is important for building and repairing tissues, while energy is needed to keep you going throughout the day.

To help you achieve your health goals, we've put together a short guide on how you can incorporate protein into your daily meals and snacks. It includes ideas for every meal of the day, from breakfast to dinner and everything in between. 

We have developed the new SPC ProVital Fibre Right + Protein Apple puree, which has been specifically formulated to provide:


A good source of Protein (10.3g/serve)
An excellent source of Fibre (7.0g/serve)
668kJ of Energy

Whether you're looking for a quick and easy snack, a tasty breakfast option, or a filling lunch or dinner idea, we've got you covered so you can take control of your health and make sure that you're getting the protein and energy that you need to thrive. So, let's get started and fuel your day with our protein and energy-packed guide! 

Energy and protein infographic