Trying to balance the demands of family and work or school can make it difficult for any woman to maintain a healthy diet. But the right food can not only improve your mood, boost your energy, and help you maintain a healthy weight, it can also support you through the various stages in a woman’s life.
A balanced eating pattern is a cornerstone of health. Women, like men, should enjoy a variety of healthful foods from all the food groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein.
Nutrient-rich foods provide energy for women's busy lives and help to reduce the risk of disease. Physical activity is an important part of a woman's health. Regular physical activity helps with muscle strength, balance, flexibility, and stress management.
SPC Global is an Australian food manufacturer with a rich history exceeding 100 years and has a strong belief that everyone has the right to eat well.
Our leading brand portfolio including SPC®, PROVITAL®, ARDMONA® & GOULBURN VALLEY® is primed for expansion. SPC Care has recently been incorporated aimed at servicing the healthcare sector with a range of nutritious food & beverage products supporting those most vulnerable within both the domestic and global community.
The Good Meal Company (GMC) and The Kuisine Company (TKC) are both market leading manufacturers of ready-made meals that service a wide range of customers and are dedicated to spreading the joy of food across Australia to those in need of the tastiest care meals, home delivered so they can eat, feel, and live better.
The newly formed SPC Care is responsible for the GMC & TKC portfolio of products as well as the expanding SPC ProVital product range.
